@paulamoore
Paula Moore is a USCG veteran, devoted mom and wife, and a seasoned school counsellor with over two decades of experience helping kids navigate life’s ups and downs. As the author of The Art of Avoiding Exercise, Paula blends humour and heart to celebrate comfort, laughter, and the power of rest. Her writing isn’t about dismissing fitness it’s a light hearted invitation to embrace balance and intentional joy. When she’s not working with students or writing, Paula enjoys baking cookies, binge-watching mystery shows, and championing pyjama days. Discover more of her work at Write and Shine Books.
